My Coach Sue Rodrigues

Special Services

PANTRY PURGE

Revitalize Your Kitchen: Embark on a Pantry Purge Journey with Coach Sue!

Discover the transformative power of a pantry purge guided by Coach Sue. Are you feeling overwhelmed by the abundance of processed foods, hidden sugars, and unhealthy snacks lurking in your kitchen? It’s time to take control of your nutrition and create a clean, vibrant space that supports your well-being.

With Coach Sue’s expert guidance, you can unlock the secrets to optimal health through a pantry purge. Say goodbye to empty calories, artificial additives, and unhealthy temptations that sabotage your wellness goals. Together with your health coach, you’ll embark on a personalized journey to revitalize your kitchen and revamp your eating habits.

During this process, Coach Sue will educate and empower you with valuable knowledge about wholesome, nutrient-dense foods. She will help you decipher food labels, understand ingredient lists, and make informed choices that align with your unique dietary preferences and health goals.

By clearing out the clutter and replacing it with nourishing alternatives, you’ll create an environment that fosters mindful eating and encourages healthier choices. Coach Sue will provide valuable tips, meal planning strategies, and practical advice to ensure your pantry reflects your commitment to vibrant living.

A Pantry Purge with Coach Sue is more than just a physical cleanout – it’s a transformative experience that can revolutionize your relationship with food. As you take inventory of your pantry, you’ll develop a deeper awareness of your eating patterns, identify potential triggers, and uncover new ways to support your body and mind.

Together, you and Coach Sue will lay the foundation for sustainable, long-term wellness. With a thoughtfully curated pantry and personalized guidance, you’ll embark on a nourishing journey towards a healthier, happier you. Don’t wait any longer – let a health Coach Sue help you revitalize your kitchen and reclaim your health today!

PANTRY PURGE

reading labels

finding healthy replacements

consultation on health goals

$250

Grocery Store Shopping Coach

Some reasons why a grocery store tour with Coach Sue is a great idea:

Overall, a grocery store tour with Coach Sue can be an informative and helpful experience to improve your health and nutrition habits.

Grocery Store Tour

for staples / meal prep

consultation prior to shopping to discuss your health goals

$250